Category Archives: Guided Audio Meditations

This guided audio meditation takes you on a journey to discover how grief lives in your body, mind, heart, and spirit. Listen well to your grief, because when you get to know your grief, you can forge your own best path to healing.

This guided audio meditation takes you on a journey to discover how grief lives in your body, mind, heart, and spirit. Listen well to your grief, because when you get to know your grief, you can forge your own best path to healing.

A Guided Audio Meditation from Doing Grief in Real Life Perhaps you have heard the old story about a mother, the Buddha, and some mustard seed. It’s a tale that speaks of unbearable suffering and a need for unimaginable healing. With this brief guided audio meditation from my new book, Doing Grief in Real Life,Continue reading “Unimaginable Healing”